Tag: tutorials

Kettlebell High Pull Exercise Tutorial

Written by markdegrasse on July 8, 2015. Posted in Exercises, Fitness Articles. Leave a Comment

Kettlebell High Pull Exercise Tutorial

The Kettlebell High Pull Exercise is an explosive kettlebell drill that relies on timing and coordination. This video highlights some of the key points necessary to perform the exercise safely and properly.

How to Create a Custom Fitness Logo in 5 Minutes or Less

Written by markdegrasse on April 21, 2015. Posted in Fitness Business. Leave a Comment

Designing your fitness logo can be a simple, fun, and money-free process if you know where to go. On top of that, designing your fitness logo yourself could help you save money if you choose to hire someone later on.