MegaMad Essentials Online Workout Program
Gain strength and endurance using 18 different workouts featuring kettlebell, sandbag, and bodyweight exercises. Complete 4-week training program included. This workout program will challenge beginner to advanced trainees.
THIS IS THE DIGITAL EDITION. YOU WILL HAVE INSTANT ACCESS TO STREAMING VIDEOS AND DOWNLOADS AFTER PURCHASE
Kettlebells are one of the most popular unconventional training methods available, and the reason why is simple; they allow you u access to hundreds of movements all in a very small amount of space!
Sandbags will be used for a variety of strength and conditioning exercises. This simple tool requires less skill than the kettlebell but will still provide powerful full body drills to the user.
No other method can challenge your endurance quite like bodyweight training. Using nothing but your own bodyweight, you’ll be tested with full body movements that will have you begging to pick up your kettlebell or sandbag instead.
Follow Along Workouts
Each of the 18 workouts featured on the MegaMad Essentials Workout DVD feature different sets and durations, ensuring that you are continually challenged and never get bored.
I’ve never used kettlebells or sandbags before, will this workout program still work for me?
Yes! There are tutorials and instructions within the program. The majority of the movements are not very technical and the instructor will give advice for regressing the exercise if necessary.
Who is the instructor?
The instructor is Mark de Grasse, owner of MegaMad Fitness. Mark originally created a 3-DVD series called Fitness is Function which featured the three different methods (kettlebell, sandbag, and bodyweight) used in this program.
When will I get access to the program?
As soon as you check out you will receive a link to the program. Within 1-2 hours you will get a password to access the program in the email associated with your Paypal account. If you still haven’t received it within that time period, check your junk mail folder. If it’s not there, Contact Us and we’ll send you your login information.
If I don’t have a sandbag, can I still use this workout program?
Yes! There are workouts that exclusively use kettlebell and bodyweight training. In addition, the following article discusses kettlebell alternatives for the sandbag exercises used in the program.