Exercise Instruction pieces are straightforward and relatively simple. Give a summary of the movement and what it’s good for, then write 3-6 steps to perform it correctly. Ideally you’ll include a demonstration video, but it isn’t necessary all the time.



Mark de Grasse is the owner of MegaMad Industries. Mark gets small businesses online for the first time and teaches them how to keep growing with or without his help. Mark's services and online training methods have resulted in millions of dollars in sales for small businesses. His objective is to get small fitness businesses online and making money using his Online Brand Development Packages.

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