EXERCISE INSTRUCTIONS

Exercise Instruction pieces are straightforward and relatively simple. Give a summary of the movement and what it’s good for, then write 3-6 steps to perform it correctly. Ideally you’ll include a demonstration video, but it isn’t necessary all the time.


markdegrasse@gmail.com'

markdegrasse

Mark de Grasse is the owner of MegaMad Industries. Mark gets small businesses online for the first time and teaches them how to keep growing with or without his help. Mark's services and online training methods have resulted in millions of dollars in sales for small businesses. His objective is to get small fitness businesses online and making money using his Online Brand Development Packages.

Leave a Reply

Subscribe to Mark's Newsletter

If you’re interested in content, leadership, and some odd-ball view points on life… you’re in the right place!
© Mark de Grasse. All rights reserved. Powered by MegaMad.