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Author: Lance Brazil

Sifu Lance Brazil, has studied traditional Chinese Martial Arts since 1999. He teachs and practices Northern Shaolin and Tai Chi Praying Mantis out of Las Vegas, NV. As well a Ninja Warrior (Sasuke) enthusiast. He currently holds a StrongFirst lvl 1 Kettlebell Certification, W.I.T.S. (world instructor training school) and a Onnit Level 1 certification. Constantly seeking knowledge to help my himself and others. He is fortunate to have great Teachers in his life. . Also known for his Stunt Actor work in Nightwing the series on YouTube, portraying character Deathstroke: The Terminator. Among other stunt work projects with his stunt team in Las Vegas Arhat Orphan Brotherhood. See Lance Brazil videos at

5 Ways Martial Arts Weapons Training Improves Physical Performance

The Performance Benefits of Martial Arts Weapons Training

Maybe you’ve never considered swinging around a sword or bo staff, throwing a knife, or battling an opponent with a weapon. If you’re a guy, you probably have. But did you know that there are some very real, tangible physical performance benefits to martial arts weapons training?

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