Author: Michael Chamberland

Michael Chamberland is the owner of The EDGE Martial Arts Academy in Milton, Delaware. His system, Kemm Aiki Bujutsu, is a twenty first century system of self protection and personal development. Physical techniques are derived and modified from the martial arts of Japan and western combative methods. Find out more at www.TheEdgeAcademyMA.com

5 No-BS Rules for Self Defense

Written by Michael Chamberland on June 24, 2015. Posted in Fitness, Lifestyle. No Comments on 5 No-BS Rules for Self Defense

5 Rules for No BS Self Defense

Being strong and conditioned is NOT the only thing you need to be safe in a dangerous situation. Being fit is NOT the same as being capable when it comes to self defense. Fitness has a place in self defense of course, but there are some basic guidelines you can follow to make you and the ones you love much safer.