Jon Celis is an elite fitness professional who specializes in real world fat loss. His degree in Kinesiology and reputable certifications has led to his success in becoming one of the newest yet profound trainers in Southern California. Find out more at www.AbsoluTraining.com
Summer is here, but it’s not to late to get into summer shape! Kettlebells allow you to maximize your workout time with high-intensity, full body exercise. Use these 3 quick kettlebell workouts get results in no time.